LifeDance Coaching Calendar of Events

Class or workshop locations or tele-class call-in information given upon completed registration.  Click the "Donate PayPal" link to donate through PayPal or mail in your registration donation (make checks or money orders payable to Niara Isley) to:

LifeDance Coaching
P.O. Box 4448
Durango, CO  81302

Classes are designed to be both dynamic, informative and fun.  Learning can happen quickly in an environment of fun and creative dynamic energy! 

Sign up for Niara’s email list on the Contact page to be notified of upcoming events.

Life Course Corrections – Coaching Teleclass
Offered Tuesdays or Thursdays for 6 weeks, 4:00 – 5:00pm
This is a coaching group for those wanting to make various positive changes in their lives, from learning to attract a healthy romantic relationship to revamping or changing a career-- in short, to design your life more consciously in whatever way you desire, including exploring what those desires might be. We'll look at the mental and emotional material that gets in the way of making positive change and use various body-centered and cognitive techniques for getting it out of your way.

Creating Your Passionate Life – Teleclass
Offered Tuesdays or Thursdays for 6 weeks, 4:00 – 5:00pm
From prayer to creative visualization, methods of manifestation are all around us.  How do they really work?  Why do they seem to work for some but not for others?  In this class we will explore three levels and 12 laws of manifestation, that when practiced, can create more love, creativity, and abundance in our lives.  Learn the principles of creating your life by your own design instead of from your unconscious programming.

The Highly Sensitive Person – Coaching Class & Teleclass
Offered Tuesdays or Thursdays for 6 weeks, 4:00 – 5:00pm
Ever been told, "You’re too sensitive"?  Are you easily over-stimulated in crowds or by loud sounds?  Are you deeply moved by the arts or music?  You may have the special gifts of a Highly Sensitive Person, and you may need to learn how better to care for yourself in this busy, noisy, fast-paced world of ours.  Explore the lessons, needs, and possibilities of such a gift with this class.  Book recommended: The Highly Sensitive Person by Dr. Elaine Aron, Ph.D.  Learn to create a more comfortable and meaningful life and free yourself to express more of your full potential.  See the Resources page for more information on High Sensitivity.

The Relationship Tune-Up – Coaching Class
In Durango, CO:  Wednesdays, 6 week commitment required.  Evenings 6:30 – 8:30pm.    
This course is designed to help you learn the tools and skills to improve communication and bring a high quality of loving intimacy back into your relationships.  We will be exploring the nature of commitment, emotional transparency, healthy responsibility, creative expression, the art of appreciation and whole-body listening.  This course is for couples and singles who want to understand themselves better in hopes of creating a healthy relationship.

Types of workshops offered are:
Into The Light – A Weekend of Birth Exploration
Friday “Conception”, 6:30 – 9pm, Saturday “In the Womb”, 9am – 5pm, Sunday “Into the Light”, 1pm – 5pm
Suggested donation range for this special workshop when offered from $125 to $325, due to reserving facilities.  Limited to 6 participants.     
This workshop will take an in-depth look at how we came into this world and some of the issues that stick with us from birth until we become conscious of them, thereby freeing ourselves to make conscious choices.  Gentle breathwork will be used to facilitate releasing old feelings and traumas, along with a discussion of the various issues that can accompany different developmental stages from conception thru early childhood.  An individual hot tub birth session is included for each participant.  There will be an extensive questionnaire to fill out before the workshop to assist in the process, so please register early.

Re-Discovering Our Essence – Weekend Workshop
Friday, 6:30 – 8:30pm, Saturday & Sunday,10am – 4pm
Suggested donation range for this special workshop when offered from $75 to $175 due to reserving facilities.     
What is our essential nature at the very core of our being?  What keeps us from expressing it?  Learn the answers to these key questions, and the difference between you in your essence and the constructs of personae, those masks we wear that hide our essence from ourselves and each other.  Free yourself from negative programming that keeps you stuck in the same old dramas.  Learn to integrate the skills of living from essence in class into your daily lives.  A workshop in foundational skills of conscious living and loving.

Other upcoming workshops:
Maps to Joy: A Drumming & Dance-For-Process Workshop
The experience of joy is in itself transformative!  An in-depth dance and drumming exploration of the 5 core emotions –  fear, sadness, anger, sexuality, and love/joy.  Move the energy of each emotion by dancing it and drumming it to completion.  Learn the power of by-passing the mind and diving into your direct experience, creating joy and transformation.  Wear comfortable and fun dance-wear.

Exploring Conscious Sexuality - Workshop
For women & men interested in defining a healthy sexual expression for themselves as individuals and with their partners. Topics and exercises: The Sexuality Continuum, Making Love to Yourself, Breathing Pleasure, Seeing Yourself Beautiful, and Dancing the Love Goddess/God.

Creating A Mirror for Our Hearts - A Drum-making Weekend Workshop
If you’ve ever wanted your own drum, and want to infuse it with the vital energy of your own spirit, this is the time, and this is the place.  Saturday will begin with a ceremony to bless our work, then create art for the drums and put the drums together.  Sunday we will apply the artwork and have a drumming ceremony to dedicate our drums.